Thaw-Freedom From Frozen Feelings Online Course & eBook

Thaw – Freedom from Frozen Feelings explores the deep emotional wounds of abandonment, shame, and contempt that stem from growing up in less-than-nurturing families. Whether you're on your own recovery journey or supporting others on theirs, this book delivers clarity, insight, and a path forward.

If you experience abandonment issues, emotional flooding, toxic shame, or a pattern of dysfunctional relationships, or you help people who do, this book is a “must-have”. This first book in the Thawing the Iceberg Series, Thaw - Freedom from Frozen Feelings, is an easy-to-understand, integrated model of recovery from depression, addiction, codependency, C-PTSD, Adult/Child Syndrome, and other manifestations of the emotional wounds of abandonment, shame, and contempt.