Thawing the Spirit: Blending Science with Spirituality Paperback

The paperback edition of Thawing the Spirit offers a tangible, reflective format for deep inner work. Ideal for counselors, survivors, and spiritual seekers, this book unpacks the emotional and spiritual dimensions of recovery through the lens of Internal Family Systems, trauma theory, and real-world wisdom.

You’ll explore how toxic shame, spiritual neglect, and dissociation create barriers to inner connection—and how to rebuild trust with your own True Self and Higher Self.

Includes a bonus link to download the free companion course with guided practices and resources.